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Treatment choices include lifestyle changes, such as sleeping on your back or weight loss.Avoid caffeine after 2 pm.40下 such r batake several hours for the effects of caffeine towear off, so make sure to avoid caffeine in the evening.A.Try sleep-monitoring apps.B.Increase the comfort of your bedroom.C. It is characterized by pauses in breathing during sleepD.Fortunately, there are several ways to improve your sleep.E.However, remember to avoid exercising too close to bedtime.F. Consuming it makes you feel restless when you want to fall asleep.G.To achieve this, complete your routine at least a few hours before bedtime.
4. What problem did Boulder have last year?A.Strange weather.B. Huge loss of forests.C. Widespread wildfires. D. A rapid drop in populations.
19.What does Mark Watney do on Mars?A.He writes a book. B.He grows food in his camp.C.He makes new discoveries.
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