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2022辽宁省六校协作体(下)高二年级期初考试
Dear David,
I am sorry to hear that you have a problem with insomnia.To help you out,I’d love to offer you some advice.
First,it’s vital to form a healthy bedtime habit.You’d better not watchfilms for a long time or listen to music that excites you.Also,keeping abalanced diet plays a significant role in your good sleep.A cup of milk beforebed may help you sleep sound through the whole night.More importantly,it’s agood idea to hold a positive attitude towards life instead of being anxiousfrequently.
I hope my advice is worth taking and will benefit you.
Yours,
Li Hua